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You can download your MP3’s to directly to your computer by following the instructions below or you can listen to them directly from this page.
Click Here To Download Your Mp3’s.
Your MP3’s are located in a .zip file. Simply click on the .zip file once it is on your hard drive and they should automatically unpack.
Listen to them on your iPod or on your Computer!
Listen below by clicking on the play button:
Track 1: Understanding Stress & Strategies to Manage Stress
Track 2: Stress Release Guided Meditation
Stress Release Audio: Best experienced with Headphones
BONUS GIFT: INNER WISDOM PDF EXERCISE CLICK HERE TO DOWNLOAD
“Allow Me To Help You Break Through Your Emotional Barriers”
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