What Is the Emotional Healing System?
Emotional Healing Systems is based on ancient wisdom teachings. Releasing emotional distress happens in 7 simple steps. It integrates the most effective elements of Jungian ‘Shadow’ work, Hypnotherapy, Creative Visualizations, Sub-Personality work, Meditation, utilizing the Chakra energy system and a spiritual understanding on how our brains are malleable and our psyche has the ability to transform and evolve. EHS has a healthy and logical belief system about how and why we have problems. We use simple processes that can produce profound results and create deep changes in less time than many other methods.
Emotional Healing Systems 7 Steps
- Take Responsibility – let go of blaming others for your emotional health.
- Witness & Observe the Emotional Pain – recalling the experiences that cause of the most pain and facing them directly.
- Label & Define the Emotions – i.e. sadness, anger, fear, guilt etc.
- Express It – get the emotions out of the physical body through safely guided processes.
- Share It – talking and sharing our experiences in a safe non-judgmental space.
- Release It – ceremony & ritual traps energy and brings closure.
- Celebrate It – the final stage is to celebrate the experience and the gifts it brought into our life.
EHS addresses the mind, body and spiritual connection to give you control of your thoughts and emotions. It’s like acupressure with an attitude, which enables the conscious and unconscious mind to communicate with each other and the body to reduce stress and relieve physical and emotional symptoms. EHS empowers you to change how you internally represent your past and become open to new possibilities for your future. This naturally creates a positive effect in the quality of your life NOW. These are universal healing tools that can address virtually anything including, but not limited to:
Release of: Anxiety • Low Self-esteem • Fears • Creative Blocks • Weight • Depression • Grief & Loss • Cravings • Relationship Problems • Insomnia • Bad Habits • Dis-ease • Chronic Fatigue • PTSD – Childhood Trauma • Addictions • Burn Out • Unhappiness • Anger • Disconnect • Sadness • Failure
Improve: Energy • Performance • Sleep & Relaxation • Immune System • Relationships • Health • Self Esteem • Mental Clarity • Drive & Ambition • Passion for Life • Outlook on Life • Healthy Habits • Positive Inner Dialogue • Connection with Spirit
E.H.S. has a healthy and practical belief system about how and why we have problems. E.H.S. uses simple strategies to overcome frustration, stress, and worry and teaches people how to quiet overactive minds that won’t shut off.
Addressing Your Core Beliefs
E.H.S. addresses the mind, body and spiritual connection to give you control of your thoughts and emotions.We all have an operating system similar to that of a computer. Quite often we need to upgrade our operating systems so that we can achieve optimal results in our lives.
E.H.S. teaches you how cultivate positive emotions and be able to compassionately witness and transform negative ones, whether they’re yours or another. This skill liberates you from fear and lets you navigate adversity without attacking someone, losing your cool, or being derailed by negativity. With this understanding you can choose to respond in a healthy loving way rather than relinquishing your power to another when your buttons get pushed.
E.H.S. empowers you to change how you internally represent your past and become open to new possibilities for your future. This naturally creates a positive effect in the quality of your life NOW.
I See It All The Time…
People looking desperately for something, anything to help them not feel what they are feeling. Looking for the ‘quick’ fix or the answer to their problems. Trying to figure out why everyone else seems to be happy while they feel so miserable. They end up feeling frustrated and alone. I hear them say things like:
- “I just don’t know where to start.”
- ” I wish I could be normal like everyone else.“
- “Why does life feel so hard at times?”
“Life is meant to be enjoyed ~ you are here to experience abundance & happiness…”
however, it requires a commitment to transformation. Transformation can be painful ~ Why? Because it requires you to change. Change is scary to most people, because it’s the ‘unknown.’ We cling to the familiar and what we know. Herein lies the biggest challenge as humans. So…
Are you ready for Positive Change?
If you answered YES then Emotional Healing Systems is for you!
“When we can accept all of life’s contradictions, when we can comfortably flow between the banks of pleasure and pain, experiencing them both while getting stuck in neither, then we are free.” ~ Deepak Chopra