Emotional Healing System
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  • Emotional Healing System

    A Weekend Within

    Yoga & Meditation Retreat

    Yoga_retreatsTransform stress into BLISS

    How does a weekend of deep relaxation, yoga, dipping into eternal stillness, inspiring conversation with like minded people, sitting on the beach warmed by a bonfire under a starlit sky with drumming & fire dancing for entertainment sound? If I’m speaking to you, join us for a memorable weekend now by registering below.


    Let’s face facts, our world is accelerating with more and more disconnection and dis-ease. Taking time out to recharge and rejuvenate is not a luxury but rather a necessity! Times have changed dramatically and I’m betting you can agree that the world is moving a lot faster than it ever has and our lives are becoming more and more of a blur.

    What happens when you can’t find your grounding in life?

    What happens when your relationships, your finances and your health aren’t firmly grounded in a deep healthy sense of self?

    You become less and less sure of yourself and emotionally you feel less and less in touch.

    This retreat will empower you to attain a high quality of life and to handle stress artfully.

    We create safe space for you to be authentically open and receptive. You will learn the simple processes of:

    How to listen to your inner wisdom and tap into the creative well spring within so you can expand your vision.

    This weekend retreat  is an invitation to connect to the essential nature of who you are …

    A Spiritual Being Having A Human Experience

    You will leave this weekend feeling more freedom, joy, peace and excitement for the POSSIBILITIES IN YOUR LIFE!

    What to Expect

    This retreat is our signature retreat that we have been holding since 2004. It’s an extraordinary weekend of going into deep silence, heart-opening yoga, and timeless practices for fulfilling your highest human potential…During this weekend you will have an opportunity to unlock the stillness that rests within your soul, and connect to your inner essence like never before. You will experience the natural beauty of nature, relax and restore your sense of harmony and balance….The weekend includes instruction in Primordial Sound Meditation, an ancient, easy-to-learn meditation practice that provides many tangible healing benefits. You will stretch your understanding of yoga by learning the eight limbs of yoga and how to integrate them into your daily life.The many gifts of meditation and yoga include:

    Higher states of consciousness
    Greater levels of intuition and creativity
    Increased flexibility and energy
    Relief from stress and anxiety
    Restful sleep and inner calm
    Awakening to your true life’s purpose

    In a nurturing and inspiring environment, you will gain a deeper understanding of your spiritual path and personal practice, learning powerful techniques and yogic wisdom that you will be able to integrate into your daily life.

    This rejuvenating weekend retreat includes:

    A complete course in Primordial Sound Meditation (Regular price is $375)

    In addition, the retreat includes:

    Daily yoga classes
    All course materials
    Introduction into Mindfulness Training (living in the present)gallery-beach_bonfire-800

    Pranayama breathing exercises and energy work
    The Chakra energy system and how to fit the practical application of it into your life
    Native American releasing ceremony & bonfire on beach

    Who can benefit from the Weekend Within Retreat?

    This retreat is open to practitioners of all levels, including those who are just beginning an exploration into their spiritual practice using the tools of yoga and meditation and those looking to take their practice to the next level. Participants who are wanting to gain clarity about where they want to go in their lives – you will leave this retreat with a ‘road map’ of what you want to achieve and manifest in the next year of your life.

    It is a profound experience that offers a lifetime of healing benefits to anyone seeking spiritual awakening, emotional well being, and greater physical health and vitality.

    Sample Schedule

    Relaxing Outdoors

    South Florida

    January 27-29, 2017

    $295 early registration



    Courtyard Marriott Jensen Beach


    Jana is a certified teacher of Primordial Sound Meditation a powerful technique rooted in India’s ancient Vedic tradition. Trained by the renowned doctor, and author Deepak Chopra.  Jana RLY yoga teacher in Atma yoga a heart centered, gentle Hatha flow connecting breath, body, and spirit for a transformative experience.

    For more bio see the ‘About’ page.